Nowadays, many people are having busy days, Therefore many people choose to eat fast foods. However, some people are conecerned a lot about their health and prefer not to eat fast food. I think there are both advantages and disadvantages. In this essay, I would like to compare and contrast fast food and healthy food.
Fast food has improved people's lives. Firstly, the greatest saving is in time, A fast food meal can be prepared in few minutes. For example, there are many restuarant that are very easy to find like Mc Donald's, KFC, Pizza Hut, etc where you can get your meal straight after you order it. Seconldy, fast food is cheaper than healthy food. For instance, many poeple go to MC Donald's for a cheaper meal than what it is served in Sushi Tei. On the other hand, there are certain drawbacks of eating fast foods. Eating frequent fast food causes people to gain weight and have risk of developing insiuiln resistance. In America, there are many obesity cases due to eating oily fast foods.
There are many people who cares about their health. Firstly, healthy food is nutritious. It will give you bindles of energy and vitamins, and you will rarely get sick. Secondly, it is believed that eating healthy food you will live longer. However, healthy food is not easy to find nowadays as there are many fast food restaurants around us.
In conclusion, there are both advantages and disadvantages of both fast food and healthy food. Therefore, it is best if you chooses suitable food depending on your situation.
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